Street Session #5 - Presence.

Anne, a mother of two, a wife, a nurse...so many of you know of and relate to this story. She asked simply, "How do I stay on schedule?" 

In this 60-second Street Session, I discussed one simple tactic that will empower your every moment.

Street Session: Transcript

#5 Presence
In this session, we are going to talk about Presence.
You go on we will do it now.
Anne, from Iloilo in the Philippines, asked me recently, in fact only this week, "Steve I can’t get on schedule. My new baby has arrived and with my little boy plus my new baby I just can’t get on schedule."
My advice to Anne as well as to you is what I call "present-ness" moments. The only moment that you need to schedule is this one. Too often, we worry about what has happened in the past moments, what might happen in the future moments. You want to get on schedule, Anne, and everyone else.
Get present to scheduling this moment and don’t worry about what happened and...

Street Session #4 covers one simple and powerful tool we can all use in everything, with everyone, every day.

What does it mean to B.E.A.M.?

In an overcrowded world where we are addicted to distraction, how can this simple word be so powerful, especially today? 

Sreet Session Podcast:

Street Session: Transcript

#4 B.E.A.M.
In this session we are going to talk about B.E.A.M.

So why do we make Street Sessions? It is really  simple and what does the word BEAM got to do with anything?
In today’s world of overloaded distraction, how do you be engaging? By being Authentic and Meaningful.
I do Street Sessions to get in the street and tell you whatever comes to mind. Anything that I have learnt that may impact your performance.
If you want to be engaging today, you have got to be authentic and meaningful even if it means you are just walking down the street.
So what’s the street smart?
Be Engaging by being Authentic and Meaningful.
Lets go.
Have you...

In this 60-second Street Session, I discussed one simple tactic that will empower your every moment.

Street Session: Transcript

Hi its Stephe De Sede, we have talked about high performance.

What are the three keys.

They are Totally Honest with themselves, they are Completely Courageous and they are relentlessly Committed toward these five steps. In every thing we do in the Horizons video sequences, all my course and if you work 1-2-1 with me in whatever form that we do that, every single thing is dedicated to these five steps.

So what is the first step a high performer always goes for?

What’s their Dream.

Average performers will start up here and I will come to that in a moment. What is their Dream and we have talked about the Olympics. How many of the Olympic athletes right now have a Dream and a Destination that is beyond Rio, but is what is it that they want, that they are completely honest about, relentlessly courageous, relentlessly committed to achieve.

What...

Streets Session #3 Straight

Street Session: Podcast

Street Session: Transcript

#3 Straight
In this session, I am going to tell about going dead straight.
Can you imagine if one of these things had a social media page, website, Instagram—all of that kind of stuff? Can you imagine if one of these had that? What do you think their number one message would be?
They are only built to do one thing and one thing only. That is all they are built to do.
They are built to be sleek, to be fast, to point in one direction and go. How much in everything you do, whether it is in business or in your personal life, how much are you designed to be as sleek and as specific as these are? How much?
How often are you splaying across so many different subjects because you are being dragged into so many different directions?
When these things get in the water, there is only one thing that determines their direction—the commitment of the people who are rowing to go in the right direction...

Do you act out of Excellence or direct competition of your nearest competitor?

In this 90-second Horizons Session, Stephen De Sede shares on the whiteboard a simple philosophy and model to apply in today's knowledge economy.

In this 60-second Street Session, I discussed one simple tactic that will empower your every moment.

Street Session: Transcript

Horizons #2: Excellence
I want to share a very simple philosophy.
What I have called the Art of Distinction in this Knowledge Economy.
The Knowledge Economy now has every bit of humanities information now instantly available out of the palm of our hands. Trying to find how is no longer the problem, we are overwhelmed with how too, what we are looking for is someone who is a trusted service advisor.
The web has gone from how, it is now Who so this quote is extremely important in the era that we are entering and continuing to go through.
Act out of excellence, the excellence of who you are, not out of the competition of who you...

In this 60-second Street Session, I discussed one simple tactic that will empower your every moment.

Street Session: Transcript

#4 Horizons - 5 Steps to Elite Execution

In this video I want to talk to you about someone we all know, Usain Bolt the world record holder of the 100 metres, and many other things, but the 100 metre sprint.

I want to talk to you about the five steps to being elite and use Bolt as an example.

At the beginning, at the zero metre mark of his 100 metre dash, he and all other elite athletes, elite performers do five things.

First of all they Stop, they get very Present, they Focus, they Engage and then they Execute. And I want to ask you, have you noticed that elite people seam to be very still.

Before, Federer, Nadal and those people serve, they are very still. Before a Fourmla One race they are very still. Usain Bolt, to use our example, is very very still.

Have you noticed that they are very present. There is no past failure or there is no...

Street Sessions #2 - The One Thing

In this 60-second Street Session, we look at the one thing that determines everything, and how much of a useful tool, tip and technique this is to manage, lead, and create high performance.

Street Sessions Podcast:

Street Session: Transcript

#2 One Thing
In this session I am going to tell you about one thing.
The best advice I have ever been given is simply in this statement, "The way you do one thing is the way you do everything."
So take a seat and ask yourself two sets of questions of yourself and the people around you. What is the one way that you do everything?
Whether it is in terms of your honesty, your commitment to work hard, whatever it is. The way you do one thing is the way you do everything.
So if you are dealing with people that are not being totally honest with you, they are not being totally honest with anyone.
So my question to you and what is the street smart here, "What is the one way you do everything that is an...

#1 De Sede Horizons - 3 Keys to High Performance

Horizon Session Podcast:

Horizons Session Transcript

#1 Horizons 3 Keys to Hi Performance

Hi everyone! It's Stephen De Sede. Welcome to Horizons.  

Everything I do in relation to high performance, whether it's in video or 1-2-1 in training or coaching with me or facilitating, all comes down to three specific keys that every high-performer uses and then five steps that they execute their ability with. 

So in this short video I just want to cover what these three keys are and in the next video we're going to talk about what these five steps are. 

Right now, in the Olympic Games, the ultra, elite performers from an athletic perspective are all getting for Rio. Every single thing we're going to cover in the next two videos succinctly describes how this ultra, uber, elite performers at the Olympic level will be doing. 

First of all, first key, they are totally honest with themselves; absolutely...

#1 Street Sessions - Doubt

Doubt, the everyday life and death white line we never give a thought to.

Yet the everyday doubts we invest so much time to, undermine our performance in everything we do. In this Street Session video, Steve BLASTS doubt in a 90-second burst that will propel your performance with this simple mind shift.

"Jump the line" stop the doubt - High Performers must-have in just 90 seconds! 

Street Sessions: Podcast

Street Session: Transcript

#1 Doubt
We are on, cool.
Remember a couple of days ago, we were driving along the coast road, the Great Ocean Road.
We were driving along showing Wouter the Great Ocean Road on his visit from Holland. I just wanted to share something about the white line.
The white line and about doubt.
How often do you go down the road doubting whether the person coming on the other side of this line is going to change lanes without asking you?
You don’t. You just do it, without doubt. Without a shadow of a doubt you just do...